Cheese Gout - Gout Treatment: Cherries to the Rescue. Research Shows that a "Cherry Diet" Helps Curb the Pain andThose who have suffered from gout can testify to the fact that it is one of the most painful conditions imaginable. For those who have not suffered from gout yet, pray that it does not happen to you. But for both those who know and those who don't there is some good news. Researchers found that cherries can be one of the best gout treatments available to you. The research showed that cherries can certainly alleviate could that pain possibly be gout gout attacks.
One of the reasons why cherries are such a good gout treatment is because it has excessive numbers of antioxidants and anthocyanins, which are both beneficial to the body. Anthocyanins are antioxidant flavonoids that help in protecting the body system from damage. It is also one of the components of cherries that made the fruit extremely beneficial for patients with inflammatory diseases such as gout.
- Zhang also said that eating more than 2 servings does not provide more protection than that associated with eating 2 servings of cherries.
- For individuals who tried to eat over 2 servings, the benefit was just the same as with eating 2 servings only.
A recent study conducted at the Boston University School of Medicine, it was found that consuming cherries could prevent gout attacks. The study had been conducted on 633 individuals who suffer from gout. They were asked to consume about 20 cherries daily. It has long been believed that cherries help in keeping inflammatory conditions associated with arthritis in check. For decades, many gout sufferers have been eating cherries as part of their daily diet to be able to help them ease the symptoms of systemic gout flare-ups and to prevent it.
The study set out to find if there is virtually any truth in this age aged believe and found that by eating approximately 20 cherries (1 cup or 2 servings) every day, gout patients can reduce the risk of experiencing gout attacks. This can be considered to be a valuable article on Gout Flare. It is because there is so much to learn about Gout Flare here.
More particularly, the study concluded that having 2 servings of cherry within the past 48 hours will lower the risk so you have gout! flare-up by as much as 50%. Now that is what scientists call a significant result. Using any amount of cherries or even the extract of cherries within the same period of 48 hours may lower the risk of continuing gout flare-ups by 40%. Using great confidence in ourselves, we endeavored to write such a long article on Gout Treatment. Such is the amount of matter found on Gout Treatment.
- According to one of the researchers, Yuqing Zhang, MD, one serving of cherries alone did not provide longer term help.
- Be enough to say, individuals who had only 1 serving of cherries (approximately 10 cherries) were not able to experience the positive effects.
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- The study itself is a confirmation of the number of years belief that cherries help to keep inflammatory conditions in check.
- The completion of this article on Gout Attacks was our prerogative since the past one month.
- However, we completed it within a matter of fifteen days!
Another reason is that aside from its anti-inflammatory properties, it also reduces the uric acid levels in the body, which is one of the major causes of gout. High uric acid levels cause the formation of crystal deposits in the joints, bringing on the pain associated with the disease.